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Yogurt and Berry Parfait Smoothie


  • Author: Rebecca | NOURISHED. the blog
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 large smoothie (about 2 cups) 1x
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Ingredients

  • 1/2 cup 0% or 2% Greek yogurt (plain or vanilla flavoured)
  • 1 cup strawberries, frozen
  • 1/2 cup blueberries, frozen
  • 3/4 cup plain and unsweetened almond milk
  • 1 tbsp honey (optional but recommended)
  • 1 tbsp creamy almond butter
  • 1 teaspoon chia seeds (optional but recommended)

Instructions

  1. Add all ingredients into a high-power blender (I use my Nutri-Bullet for all my smoothies) and blend until smooth. You can add a little more almond milk or water if you find the smoothie is too thick.
  2. Serve immediately.