Always Nourished

PCOS-Friendly Food & Recipes For Everyday Life!

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Nutty Chocolate Cherry Trail Mix

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Homemade Trail Mix | NOURISHEDtheblog.com

Almonds, cashews, roasted peanuts and dried cherries mixed with lots of chocolate to make one great (and healthy) afternoon snack! Chocolate and nuts, friends!! And lots and lots of both. Am I wrong to say that this chocolate and nut combination is just heavenly? The almonds, the cashews, the peanuts, the seeds, the chocolate – all lightly…

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September 1, 2015

Peanut Butter Chocolate Crispy Squares

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No-Bake Peanut Butter Chocolate Crispy Squares made with homemade peanut butter and dark chocolate combined with honey and crispy brown rice in the perfect, crunchy snack bar. So, I tried something over the weekend.  And by something, I mean these Peanut Butter Chocolate Squares. P.S.- Joshua hates it when I start my sentences with So….

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August 26, 2015

Homemade Sweet and Salty Popcorn

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Homemade Sweet and Salty Popcorn

Freshly popped, DIY microwave-style popcorn drizzled with butter and honey, vanilla and sea salt is the ultimate in sweet and savoury snacks. This Sweet and Salty Popcorn recipe is not only delicious it’s super easy to make too! I have become super obsessed with making my own popcorn at home. Like, this is my go-to…

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August 22, 2015

Gluten Free Morning Glory Muffins

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Delicious and tender Gluten Free Morning Glory Muffins loaded with fresh fruit and vegetables, crunchy walnuts, sweet coconut and chewy dried cranberries. These Morning Glory Muffins are jammed pack with everything good making them a great start to your day! A healthier take on the classic morning glory muffin made with nuts, whole grain flour,…

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July 1, 2015

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Welcome to Always Nourished!

Hi! I’m Becca - a holistic nutritionist sharing delicious recipes and PCOS resources in this little corner of the internet. I’m on a mission to share everything I’ve learned about managing my PCOS with food and lifestyle so that other women with PCOS don’t have to struggle with PCOS like I did. READ MORE...

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