This is the perfect start to a busy day to give you the energy you need. These Gluten-Free Breakfast Cookies are soft, moist and packed with good things like oats, walnuts and flax. That’s right. Cookies for breakfast. Really good and gluten-free cookies for breakfast. Packed with whole foods and real ingredients, they are pretty…
Easy Tropical Banana Smoothie
A Tropical Banana Smoothie that tastes like the Caribbean blended until so creamy and smooth and served in a glass (minus the sand of course). This smoothie tastes just like the sunshine! This is a blend of bananas, mango, pineapple (all frozen is a must for an outrageously thick and creamy smoothie) with some of…
Easy Homemade Salsa with Cilantro and Jalapeño
Are you thinking what I’m thinking? Weekend salsa party? With extra guac and lots of chips? As if I could say no to that! And to this weekend salsa party, I bring bowls and bowls of this super easy, made in 10 minutes or less Homemade Salsa heavy on the garden-fresh tomatoes (I used the…
Yogurt Berry Parfait Smoothie
I just can’t get enough of this protein-packed Yogurt Berry Parfait Smoothie made gluten free with nuts, berries and yogurt. This smoothie is packed full of protein, is completely gluten-free and is oh-so-easy to make. And that to me makes it the ultimate in post-workout snacks or breakfast treats. All the warmer, sunnier weather we…
Crunchy Peanut Butter Granola with Honey and Oats
A super clustery and Crunchy Peanut Butter Granola made with honey and oats and chopped peanuts. The most peanutty start to any morning. Mornings are good. Like, real good. Especially, when waking up to a bowl of this. We are putting all the oats together with all the peanuts into this bowl of breakfast goodness. Also…
Green Strawberry Banana Layered Smoothie
A beautifully Green Strawberry and Banana Layered Smoothie just for you on a rather green day. Yep. A bright and festive smoothie for a bright and festive day. I don’t think smoothies get more delish because, well, strawberry and banana. Or pretty! I mean, look at those layers!! So, I’m obsessed with layered smoothies. It’s pretty…
Crispy Roasted Chickpeas
The cute little chickpeas that make their way into your soups and hummus are now a super addicting snack! These Crispy Roasted Chickpeas are my new favourite snack. I’ve seriously been making at least 2 batches a week for some time now and I.can’t.get.enough. They are crispy and just oh-so-delicious – the perfect healthy TV…
Sunshine Orange Creamsicle Smoothie
This Orange Creamsicle Smoothie is my life right now! It’s orange-y. It’s banana-y. It’s icy, icy cold. And it’s what I am snacking on today. It’s kind of like sunshine in a cup… which in February, is exactly what I need. I struggle so much with smoothies sometimes. Not to make them, of course. The…
Mango Avocado Green Smoothie
A super green Mango Avocado Green Smoothie recipe made with spinach, mango, avocado and banana for a crazy thick and creamy start to your day!! Now, this is a green smoothie! This Mango Avocado Green Smoothie is completely gluten-free, dairy-free and vegan too and is the perfect filling breakfast or afternoon snack. Made in just…
Healthy Ranch Dip (made with Greek Yogurt)
This Healthy Ranch Dip is my favourite way to eat all the veggies! Made with Greek yogurt and pantry spices, this easy-to-make dip is so creamy and flavourful and packed with protein! This Healthy Ranch Dip is made with Greek Yogurt and is perfect for dipping veggies. (Seriously. All the veggies.) It’s thick and creamy…