A healthy Strawberry Banana Smoothie Bowl recipe made with coconut milk, oats, honey and a secret ingredient – cauliflower! This easy-to-make smoothie blends up in minutes making it the perfect breakfast choice for any morning. The best part? It’s made with simple clean eating ingredients and is gluten-free, dairy-free and vegan possible too! I went…
Green Apple Smoothie
A Green Apple Smoothie recipe is the ultimate nutritious addition to your morning. Loaded with fruits and vegetables, this smoothie starts your day off right! A super smoothie if there ever was one – spinach and apples blended with banana lemon and honey. Totally delicious. Totally refreshing. And I totally think I am in…
Blueberry and Greens Smoothie
A super good smoothie packed with only super good for you foods – this Blueberry and Greens Smoothies has frozen blueberries and fresh spinach blended with strawberries, bananas and yogurt too. And you can’t even taste the spinach! Because that’s what is really important here – sipping on greens for breakfast without actually tasting the greens. I’m…
Chocolate Peanut Butter Protein Smoothie
This creamy Chocolate Peanut Butter Protein Smoothie is made gluten-free and vegan and is the perfect combination of all things chocolate, peanut butter and banana! Try it for breakfast OR dessert! I am teaming up with Vega and Silk to go back to basics to BUILD A BETTER SMOOTHIE! And do I have a simple,…
Easy Tropical Banana Smoothie
A Tropical Banana Smoothie that tastes like the Caribbean blended until so creamy and smooth and served in a glass (minus the sand of course). This smoothie tastes just like the sunshine! This is a blend of bananas, mango, pineapple (all frozen is a must for an outrageously thick and creamy smoothie) with some of…
Yogurt Berry Parfait Smoothie
I just can’t get enough of this protein-packed Yogurt Berry Parfait Smoothie made gluten free with nuts, berries and yogurt. This smoothie is packed full of protein, is completely gluten-free and is oh-so-easy to make. And that to me makes it the ultimate in post-workout snacks or breakfast treats. All the warmer, sunnier weather we…
Strawberry Orange Smoothie Bowl with Banana and Chia Seeds
It’s smoothie bowl time! A Strawberry Orange Smoothie Bowl loaded with bananas and chia seeds to be exact. This smoothie bowl is packed with fruit and fibre making it the perfect start to your day! Actually, it is almost always smoothie bowl time in my world. Buuuut… today I have for you a beautiful, pink…
Green Strawberry Banana Layered Smoothie
A beautifully Green Strawberry and Banana Layered Smoothie just for you on a rather green day. Yep. A bright and festive smoothie for a bright and festive day. I don’t think smoothies get more delish because, well, strawberry and banana. Or pretty! I mean, look at those layers!! So, I’m obsessed with layered smoothies. It’s pretty…
Sunshine Orange Creamsicle Smoothie
This Orange Creamsicle Smoothie is my life right now! It’s orange-y. It’s banana-y. It’s icy, icy cold. And it’s what I am snacking on today. It’s kind of like sunshine in a cup… which in February, is exactly what I need. I struggle so much with smoothies sometimes. Not to make them, of course. The…
Mango Avocado Green Smoothie
A super green Mango Avocado Green Smoothie recipe made with spinach, mango, avocado and banana for a crazy thick and creamy start to your day!! Now, this is a green smoothie! This Mango Avocado Green Smoothie is completely gluten-free, dairy-free and vegan too and is the perfect filling breakfast or afternoon snack. Made in just…