Always Nourished

PCOS-Friendly Food & Recipes For Everyday Life!

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Gluten Free Peanut Butter Pretzel Energy Bites

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Gluten Free Peanut Butter Pretzel Energy Bites

These Gluten-Free Peanut Butter Pretzel Energy Bites are a seriously delicious and easy-to-make granola-like snack that are sure to be a hit with everyone! They make the perfect afternoon snack, simple dessert or game-day party food that everyone can enjoy. Pretty chocolate drizzle and all!! These Peanut Butter Pretzel Energy Bites have it going on….

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January 27, 2017

Quick Maple Candied Pecans and Almonds

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Quick Maple Candied Pecans and Almonds | nourishedtheblog.com | feature image

I am crazy for these Quick Maple Candied Nuts! Quick and easy Maple Candied Pecans and Almonds are not only great to snack on, but they are also perfect on top of salads, oatmeals, smoothie bowls and more! I’m going nuts for all these sweet and salty and totally addictive nuts. 6 ingredients never tasted…

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April 14, 2016

Crispy Roasted Chickpeas

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Crispy Roasted Chickpeas | nourishedtheblog.com | feature image

The cute little chickpeas that make their way into your soups and hummus are now a super addicting snack! These Crispy Roasted Chickpeas are my new favourite snack. I’ve seriously been making at least 2 batches a week for some time now and I.can’t.get.enough. They are crispy and just oh-so-delicious – the perfect healthy TV…

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February 26, 2016

Honey Almond Granola

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Honey Almond Granola

A SIMPLE Honey Almond Granola recipe made gluten-free and with only 6 ingredients like toasty oats, crunchy almonds and sweet, sweet honey! It’s a recipe that is sure to please. I know, I can’t believe it either. This crazy simple and easy-to-make honey-sweetened almond-ey granola is made with only SIX ingredients. Six! Simple, easy and…

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January 5, 2016

Homemade Peanut Butter

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A quick and easy recipe for Homemade Peanut Butter. You only need peanuts, sea salt, a food processor and 5 minutes to get a jar of smooth, tasty and all-natural PB! Totally smooth and creamy peanut butter made with only real peanuts and sea salt. You guys!! I am so excited about this. So, so,…

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August 31, 2015

Homemade Sweet and Salty Popcorn

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Homemade Sweet and Salty Popcorn

Freshly popped, DIY microwave-style popcorn drizzled with butter and honey, vanilla and sea salt is the ultimate in sweet and savoury snacks. This Sweet and Salty Popcorn recipe is not only delicious it’s super easy to make too! I have become super obsessed with making my own popcorn at home. Like, this is my go-to…

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August 22, 2015

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Welcome to Always Nourished!

Hi! I’m Becca - a holistic nutritionist sharing delicious recipes and PCOS resources in this little corner of the internet. I’m on a mission to share everything I’ve learned about managing my PCOS with food and lifestyle so that other women with PCOS don’t have to struggle with PCOS like I did. READ MORE...

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