Always Nourished

PCOS-Friendly Food & Recipes For Everyday Life!

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Toasted Coconut Almond Energy Bites

11 Comments

toasted-coconut-almond-energy-bites-feature-image

Toasted Coconut Almond Energy Bites are the perfect simple and easy-to-make oat-based, granola-like snack that everyone will love! Seriously! I just want to eat every.single.bite.  These Toasted Coconut Almond Energy Bites have me really excited. I mean, just the flavours here – toasted coconut, almond butter, honey, chocolate! And it’s all rolled into one delicious,…

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November 3, 2016

Salted Chocolate Popcorn Trail Mix

17 Comments

salted chocolate popcorn trail mix

Light and fluffy homemade popcorn drizzled with dark chocolate and sprinkled with sea salt and mixed together with nuts, more chocolate and coconut. This Salted Chocolate Popcorn Trail Mix is some seriously good stuff. Snacking doesn’t get much better than this, friends. A gluten-free, totally customizable and EASY TO MAKE(!!) popcorn-based snack that’s drizzled with…

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October 14, 2016

Gluten Free Morning Glory Muffins

24 Comments

gluten-free-morning-glory-muffins-feature-image

Delicious and tender Gluten Free Morning Glory Muffins loaded with fresh fruit and vegetables, crunchy walnuts, sweet coconut and chewy dried cranberries. These Morning Glory Muffins are jammed pack with everything good making them a great start to your day! A healthier take on the classic morning glory muffin made with nuts, whole grain flour,…

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July 1, 2015

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Welcome to Always Nourished!

Hi! I’m Becca - a holistic nutritionist sharing delicious recipes and PCOS resources in this little corner of the internet. I’m on a mission to share everything I’ve learned about managing my PCOS with food and lifestyle so that other women with PCOS don’t have to struggle with PCOS like I did. READ MORE...

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