Always Nourished

PCOS-Friendly Food & Recipes For Everyday Life!

  • Start Here
  • About
    • Meet Becca
    • About Holistic Nutrition
    • How I Eat For PCOS
  • Recipes
    • PCOS-FRIENDLY
      • PCOS-Friendly Favourites
      • 10 Ingredients or Less
      • Eat More Veggies
      • No Sugar Added
    • BREAKFAST
    • DINNER
    • LUNCH
    • SNACKS
  • Work With Me
    • PCOS Nutrition & Wellness Programs
  • Resources
    • FREE PCOS Resources to Help You…
  • Contact
    • Get In Touch

Healthy Cinnamon Vanilla Fruit Dip

Leave a Comment

Bowl of Healthy Cinnamon Vanilla Fruit Dip on a plate with apple slices

This Healthy Cinnamon Vanilla Fruit Dip is the perfect afternoon snack! In this PCOS-friendly recipe, canned chickpeas are blended with almond butter, cinnamon and vanilla for a deliciously dessert-like dip that tastes like cookie dough and pairs well with apples or strawberries.  Keep reading for how to make this healthy, gluten-free, dairy-free, no-sugar-added snack recipe……

Read More »

November 26, 2022

Super Creamy Chickpea Hummus

Leave a Comment

In this PCOS-friendly snack recipe, canned chickpeas are blended with lemon, garlic and secret ingredient cashews for a super creamy, rich and perfectly delicious dip that pairs well with veggies or crackers.

This Super Creamy Chickpea Hummus is made without tahini. In this PCOS-friendly snack recipe, canned chickpeas are blended with lemon, garlic and secret ingredient hemp seeds for a super creamy, rich and perfectly delicious dip that pairs well with veggies or crackers.  Keep reading for how to make this super creamy, PCOS-friendly, no-sugar-added, healthy hummus…

Read More »

June 24, 2022

Homemade Lemon Garlic Hummus

15 Comments

In this PCOS-friendly Lemon Garlic Hummus recipe, canned chickpeas are blended with lemon, garlic, tahini and olive oil for a smooth, creamy and perfectly delicious snack, dip or condiment that’s ready in about 10 minutes.

Lemon Garlic Hummus is my go-to classic-style hummus dip. In this PCOS-friendly recipe, canned chickpeas are blended with lemon, garlic, tahini and olive oil for a smooth, creamy and perfectly delicious snack, dip or condiment that’s ready in about 10 minutes.  Keep reading for how to make this PCOS-friendly, gluten-free, dairy-free, healthy and no-sugar-added hummus…

Read More »

June 23, 2022

Easy to Make Chickpea Vegetable Soup

Leave a Comment

Easy to Make Chickpea Vegetable Soup-3

A warm and cozy, easy-to-make Chickpea Vegetable Soup that screams all things comfort food. This simple gluten-free and dairy-free recipe made with veggies like tomatoes, potatoes, beans and spices makes for a hearty lunch or dinner any time of the year.  Yes. Gimme bowls and bowls and bowls of nothing but comfort, please. Because vegetarian,…

Read More »

February 7, 2018

Homemade Roasted Red Pepper Hummus

2 Comments

Homemade Roasted Red Pepper Hummus

Homemade Roasted Red Pepper Hummus is the best healthy afternoon snack. Loaded with red peppers, chickpeas, tahini, lemon juice and garlic this clean eating recipe is delicious served with veggies and crackers.    That’s right – hummus just so happens to be the ultimate in healthy snacks. …In case you didn’t already know – it is! …

Read More »

February 1, 2018

Roasted Broccoli Chickpea Quinoa Bowls

37 Comments

Roasted Broccoli Chickpea Quinoa Bowls feature image

These Roasted Broccoli Chickpea Quinoa Bowls are a quick and simple dinner recipe loaded with nothing but good-for-you ingredients! With this healthy recipe, dinner will be ready before you know it making it a great gluten-free meal for any night of the week. I’m bowl obsessed these days and Roasted Broccoli Chickpea Quinoa Bowls are…

Read More »

January 5, 2018

Green Goddess Smashed Chickpea Sandwich

4 Comments

Green Goddess Smashed Chickpea Salad Sandwich

This Healthy Green Goddess Smashed Chickpea Sandwich recipe makes for the perfect lunch. Made with chickpeas, creamy green goddess dressing and lots of veggies, this sandwich is best served with lots of melty cheese on top! The. Best. Lunch. Green Goddess Dressing meets smashed chickpeas meets melty cheese… I’m obsessed. These smashed chickpeas are my…

Read More »

March 15, 2017

Healthy Butter Chickpeas

60 Comments

Healthy Butter Chickpeas feature image

This Healthy Butter Chickpeas dish is a lightened-up, vegan and gluten-free take on a classic Indian-style dish. You won’t miss the chicken here, this homemade dairy-free curry is rich, creamy and satisfying made with coconut milk, tomatoes, chickpeas and a secret ingredient – almond butter! This healthy recipe is quick and easy to make for…

Read More »

February 15, 2017

Vegetarian Quinoa Stuffed Peppers

5 Comments

Vegetarian Stuffed Peppers

Bell peppers stuffed with a mixture of quinoa, chickpeas and garlicky vegetables and topped with cheese are the perfect gluten-free and vegetarian dinner for any night of the week. These Vegetarian Quinoa Stuffed Peppers are sure to be a hit! I swear dinner is so much better when stuffed into a vegetable. A gluten-free, vegetarian…

Read More »

February 10, 2017

Peanut Butter Cookie Dough Dip

2 Comments

Peanut Butter Cookie Dough Dip

A secretly healthy Peanut Butter Cookie Dough Dip made gluten-free and perfect for fruit (or just straight off the spoon).   This post was sponsored by Peanut Butter and Co. I used their Smooth Operator Peanut Butter for this recipe.   You are going to want to try this dip! I mean, you NEED to try…

Read More »

January 30, 2017

  • 1
  • 2
  • Next Page »
logo
Food Advertisements by

Welcome to Always Nourished!

Hi! I’m Becca - a holistic nutritionist sharing delicious recipes and PCOS resources in this little corner of the internet. I’m on a mission to share everything I’ve learned about managing my PCOS with food and lifestyle so that other women with PCOS don’t have to struggle with PCOS like I did. READ MORE...

  • Facebook
  • Instagram
  • Pinterest
logo
Food Advertisements by

The Latest PCOS-Friendly Recipes

  • Instant Pot Turkey & Black Bean Chili
  • Easy Air Fryer Chicken Drumsticks
  • Healthy Beef & Bean Chili
logo
Food Advertisements by

Contact | Work With Me | Privacy Policy | Site Policies | Disclaimer

Copyright © 2023 · Foodie Pro Theme On Genesis Framework · WordPress · Log in