Always Nourished

PCOS-Friendly Food & Recipes For Everyday Life!

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Easy Peanut Noodles with Veggies

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Easy Peanut Noodles with Vegetables

This Easy Peanut Noodles with Veggies recipe is a healthy take on one of my take-out favourites. This healthy veggie stir fry is with broccoli, soba noodles and a simple, creamy (and delicious!) peanut sauce with a hint of spice that will not disappoint. I am super excited to be sharing/re-sharing this pile of noodley…

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May 24, 2019

Honey Roasted Vegetable Chicken Quinoa Bowls

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Honey Roasted Vegetable Chicken Quinoa Bowls

These super easy Honey Roasted Vegetable Chicken Quinoa Bowls make for the best lunch or dinner. This recipe uses oven-baked chicken, roasted vegetables and a homemade honey balsamic vinaigrette over top of fluffy quinoa. Serve it warm or cold for an amazing and easy-to-make meal prep recipe to enjoy all week long. Call me crazy…

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September 10, 2018

Roasted Vegetable Grain Bowls

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Roasted Vegetable Grain Bowls

Roasted Vegetable Grain Bowls are a simple and easy-to-make recipe that’s perfect for dinner any night or as a nutritious make-ahead lunch perfect for all week long. This Roasted Vegetable Grain Bowl recipe combines all the good things – roasted vegetables, chickpeas, and quinoa in a completely gluten-free and easy-to-make recipe. Drizzled with a fabulous,…

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January 16, 2018

Roasted Broccoli Chickpea Quinoa Bowls

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Roasted Broccoli Chickpea Quinoa Bowls feature image

These Roasted Broccoli Chickpea Quinoa Bowls are a quick and simple dinner recipe loaded with nothing but good-for-you ingredients! With this healthy recipe, dinner will be ready before you know it making it a great gluten-free meal for any night of the week. I’m bowl obsessed these days and Roasted Broccoli Chickpea Quinoa Bowls are…

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January 5, 2018

Honey Ginger Veggie Stir Fry

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Honey Ginger Veggie Stir Fry

 Dinner will not disappoint with this Honey Ginger Veggie Stir Fry recipe. It’s a sweet and tangy sauce with a kick of heat over a rainbow of veggies. It’s the perfect quick and easy dinner for any night of the week. Because quick and easy is the only way to do dinner during the week….

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April 28, 2017

Peanut Soba Noodle Bowls

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peanut-soba-noodle-bowl-with-veggies-feature-image

 Super easy Peanut Soba Noodle Bowls with Veggies made gluten free and vegan-possible in less than 30 minutes. This is dinner tonight! MORE ABOUT THIS PEANUT SOBA NOODLE BOWLS RECIPE… Peanut sauce all over everything! As of there is any other way?! I mean, delicious, gluten-free peanut sauce all over soba noodles and green veggies. Have…

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November 18, 2016

Balsamic Honey Roasted Vegetables

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Balsamic Honey Roasted Vegetables feature image

Balsamic Honey Roasted Vegetables are the best way to eat your veggies! Oven-roasted until tender, any medley of vegetables works for this recipe for a healthy and easy side to any lunch or dinner.  These Balsamic Honey Roasted Vegetables are also a great make-ahead and meal prep idea. My most favourite way to eat all…

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March 30, 2016

Easy Vegetarian Broccoli Salad with Cheddar Cheese

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Easy Vegetarian Broccoli Salad with Cheddar Cheese | www.nourishedtheblog.com | feature image

Broccoli Salad at its finest with raw broccoli, dates (or dried cranberries), sunflower seeds, cheddar cheese and onions tossed in a slightly sweet slightly tangy Greek yogurt dressing. This is a good salad, friends. And good for you too! Because I happen to love when that happens. This is a super easy and super quick (really…

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February 18, 2016

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Welcome to Always Nourished!

Hi! I’m Becca - a holistic nutritionist sharing delicious recipes and PCOS resources in this little corner of the internet. I’m on a mission to share everything I’ve learned about managing my PCOS with food and lifestyle so that other women with PCOS don’t have to struggle with PCOS like I did. READ MORE...

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