Always Nourished

PCOS-Friendly Food & Recipes For Everyday Life!

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Toasted Coconut Almond Energy Bites

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toasted-coconut-almond-energy-bites-feature-image

Toasted Coconut Almond Energy Bites are the perfect simple and easy-to-make oat-based, granola-like snack that everyone will love! Seriously! I just want to eat every.single.bite.  These Toasted Coconut Almond Energy Bites have me really excited. I mean, just the flavours here – toasted coconut, almond butter, honey, chocolate! And it’s all rolled into one delicious,…

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November 3, 2016

Apple Cinnamon Granola

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apple-cinnamon-granola-feature-image

This Apple Cinnamon Granola recipe is a vegan, gluten-free and healthy breakfast option made with only real and good-for-you ingredients. It’s like all the flavours of apple pie coming together in a granola that is pretty much like a healthy dessert for breakfast. A super fall-festive breakfast (dessert granola) made delicious and good for you…

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October 12, 2016

Quick Maple Candied Pecans and Almonds

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Quick Maple Candied Pecans and Almonds | nourishedtheblog.com | feature image

I am crazy for these Quick Maple Candied Nuts! Quick and easy Maple Candied Pecans and Almonds are not only great to snack on, but they are also perfect on top of salads, oatmeals, smoothie bowls and more! I’m going nuts for all these sweet and salty and totally addictive nuts. 6 ingredients never tasted…

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April 14, 2016

Honey Almond Granola

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Honey Almond Granola

A SIMPLE Honey Almond Granola recipe made gluten-free and with only 6 ingredients like toasty oats, crunchy almonds and sweet, sweet honey! It’s a recipe that is sure to please. I know, I can’t believe it either. This crazy simple and easy-to-make honey-sweetened almond-ey granola is made with only SIX ingredients. Six! Simple, easy and…

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January 5, 2016

Nutty Chocolate Cherry Trail Mix

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Homemade Trail Mix | NOURISHEDtheblog.com

Almonds, cashews, roasted peanuts and dried cherries mixed with lots of chocolate to make one great (and healthy) afternoon snack! Chocolate and nuts, friends!! And lots and lots of both. Am I wrong to say that this chocolate and nut combination is just heavenly? The almonds, the cashews, the peanuts, the seeds, the chocolate – all lightly…

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September 1, 2015

Chocolate Granola Cereal

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This Chocolate Granola Cereal is a healthy and gluten free breakfast cereal meets granola recipe made with oats, crispy brown rice, hemp seeds, cocoa, honey and coconut oil. A chocolatey breakfast worth waking up to! Gooooood Morning Friends!! And let me tell you, it’s a super good morning for me because my pretty little face is buried…

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July 29, 2015

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Welcome to Always Nourished!

Hi! I’m Becca - a holistic nutritionist sharing delicious recipes and PCOS resources in this little corner of the internet. I’m on a mission to share everything I’ve learned about managing my PCOS with food and lifestyle so that other women with PCOS don’t have to struggle with PCOS like I did. READ MORE...

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