I am not a certified dietitian or professionally trained chef. I am passionate about food, nutrition and cooking. I share only the recipes I absolutely love and the nutrition facts and tidbits that I truly believe in with you. If you are thinking about starting a new diet or eating plan, please consult a trusted healthcare practitioner.
The content, programs, guides, and information I provide on this website is for educational purposes only. nourished. and/or nourished. the blog and/or Always Nourished does not provide medical advice, diagnosis, treatment or care. If you have a health problem, medical emergency, or a general health question, you should contact a trusted healthcare practitioner for diagnosis and/or treatment. Under no circumstances should you attempt self-diagnosis or treatment based on anything you have seen or read on this website.
I may use affiliate links on my website whereby if you click on a link and complete a purchase, I may earn a certain percentage of what you purchased. I will also note when affiliate links are used on a blog post or website page.
PLEASE NOTE: I only participate in affiliate marketing programs for products (and the companies that they come from) that I genuinely love, not because of the commission that I will earn from you purchasing these products.
Sponsored Post Disclaimer
I may participate in sponsored posts whereby I am compensated for publishing the post in some way (monetarily, free product, free service, coupons, discounts or otherwise). My opinions expressed in these posts are my own. I will always note when a blog post or page contains sponsored content.
PLEASE NOTE: I only participate in sponsored posts that feature products and/or services that I genuinely love and use, and not just because of the compensation I receive for publishing content.