Super easy Peanut Soba Noodle Bowls with Veggies made gluten free and vegan-possible in less than 30 minutes. This is dinner tonight!
MORE ABOUT THIS PEANUT SOBA NOODLE BOWLS RECIPE…
Peanut sauce all over everything! As of there is any other way?! I mean, delicious, gluten-free peanut sauce all over soba noodles and green veggies.
Have you had a soba noodle before? They traditionally are made out of buckwheat flour and have a really unique texture and flavour. They are a little chewy and slightly sweet and so so so delicious when drenched with peanutty veggies.
Side Note: You can get soba noodles at most grocery or health food stores. Look for soba noodles that are gluten-free and made of mostly buckwheat flour, if not 100% buckwheat flour. You cook them just like any pasta and then flavour them with any sauce. If you can’t find them use and rice noodle or long pasta instead.
So once your noodles are cooked, you then drench them with fresh veggies and peanut sauce.
I steamed some broccoli, kale and thick-sliced carrots together. There’s just something about some dark leafy greens and sweet and tangy peanut sauce on top of noodles.
And that sauce though! We are using natural smooth peanut butter (I use homemade peanut butter) mixed with tamari (or gluten-free soy sauce) and sesame oil, honey (or maple syrup if vegan), garlic and hot sauce. It’s very much like the best ever Thai peanut dipping sauce but in noodle bowl form.
Rebecca Dwyre is the holistic nutritionist, recipe creator and photographer behind Always Nourished. Being diagnosed with PCOS in 2018 was unexpected and devastating for her. Since then she’s been on her own PCOS Freedom journey and has learned so much about managing Polycystic Ovary Syndrome with food and lifestyle that she’s made it her mission to share what she has learned so that other women with PCOS don’t have to struggle like she did. 
I never got in to Gilmore Girls. And now I am starting to think I’m missing out!!! Love this ‘takeout’ recipe for home!! I am just drooling looking at it!
I’ve been playing with black bean noodles lately, but not yet these!! i think they’re great, but hubs is still a little weary. He basically wants exactly what he’s always eaten…too bad he married me!
This looks like a bowl full of goodness! I love your photos!
Thanks, Elizabeth!!
Love this idea for a round up–I’m so excited about Gilmore Girls!
I am SO excited about the GG revival! And I adore noodle bowls like these – although with a nut free sauce. 😉
I’ll have to come visit you at work again after next Friday so that we can chat about the show!
Definitely!!
Yummy! This looks fantastic! I love me homemade anything with peanut sauce!
Yum!! I love anything with peanut sauce too 🙂 this looks awesome
Thanks, Abbey!!
Love it! So simple and delicious. Thank you so much for participating in this roundup!! <3
Thanks, Maya!! This was so much fun!! Can’t wait for the 25th 😉
This recipe has my name written all over it. Love everything about it.
This looks so delicious! I love how simple it is. All of the other recipes look awesome as well!
Love it – what an awesome alternative to take-out and it sounds super delish!!!
Um, drooling. Pinned this bad boy for later!
This sounds really yummy! and it looks amazing too!
Quick and simply delicious! We use to have this all the time but haven’t in so long. Last night was the first time we had stir fry in a really long time. We’ll have to get this back in the rotation.
Looks delicious, I’m a huge fan of “bowl” meals. Soba noodles are a fave!
Soba noodles are my favourite too. Thanks, Tee!!
Love this simple, healthy recipe! Soba noodles are the BEST!
These are my go to bowls when I am looking for a quick dinner. I have never seen Gilmore Girls
I make something very similar all the time! I’ll have to try your version!
YUM! I just want to cover my life in peanut sauce, these bowls look so good!
Hello my favorite lunch!! I haven’t had this in way too long, and I never add kale. That is going in next time … along with some tofu 🙂