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Honey Balsamic Brussels Sprouts

  • Total Time: 45 minutes
  • Yield: 2-4 1x


Perfectly tender and caramelized Honey Balsamic Brussels Sprouts are a tasty side dish for any warm and cozy fall dinner. This Brussels sprout recipe is easy to make, gluten free, dairy free, vegan possible and so very delicious.


  • 1 1/2 lbs brussels sprouts (about 34 cups), trimmed and halved
  • 1 cup red or white onion, sliced or chopped (1 small onion)
  • 1 tablespoon oil (I like avocado oil for roasting)
  • 1/4 teaspoon fine sea salt, or to taste
  • Fresh ground pepper, to taste
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey


  1. Preheat the oven to 400F and line a baking sheet with parchment paper or a baking mat.
  2. Transfer the trimmed Brussels sprouts and onions to the baking sheet. Drizzle with 1 tablespoons of oil – enough just to lightly coat each veggie piece when gently tossed. Season with salt and pepper.
  3. Roast in the bottom half of the oven for about 20 minutes.
  4. Remove the pan from the oven, gently toss the vegetables using a spatula to make sure they aren’t sticking to the pan. Drizzle balsamic and honey, gently tossing again to make sure all Brussels sprouts get some of that balsamic and honey.
  5. Continue to roasted for another 10-15 minutes until the Brussels sprouts are very tender and nicely caramelized.
  6. Serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes