Always Nourished

PCOS-Friendly Food & Recipes For Everyday Life!

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Crispy Garlic & Herb Kale Chips

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Healthy Garlic Herb Kale Chips

Crispy Garlic & Herb Kale Chips are the perfect snack. This oven-baked kale chip recipe uses a simple, homemade garlic and herb spice blend, curly kale and avocado oil for an easy, DIY veggie chip that actually tastes good!   Keep reading for how to make this healthy, PCOS-Friendly snack… Eating enough vegetables has always been…

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March 22, 2022

Healthy Chickpea Salad with Easy Balsamic Dressing

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Healthy Chickpea Salad

This Healthy Chickpea Salad recipe makes for a quick and easy plant-based and gluten-free lunch or side dish packed with fresh veggies, lots of healthy fats and fibre! This easy chickpea salad is pretty much the ultimate in healthy and quick lunches. For me at least, anyway. And I am a little (too) excited to…

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August 9, 2016

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Welcome to Always Nourished!

Hi! I’m Becca - a holistic nutritionist sharing delicious recipes and PCOS resources in this little corner of the internet. I’m on a mission to share everything I’ve learned about managing my PCOS with food and lifestyle so that other women with PCOS don’t have to struggle with PCOS like I did. READ MORE...

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