A Chopped Veggie Kale Salad recipe that has lots of crunch, texture and flavour all topped with a homemade sweet sesame-ginger dressing. A healthy and nutrient-rich salad perfect for lunch or beside any dinner. A super salad if there ever was one. Friends, this kale salad with all the asian-flare from that sesame dressing has…
Blueberry and Greens Smoothie
A super good smoothie packed with only super good for you foods – this Blueberry and Greens Smoothies has frozen blueberries and fresh spinach blended with strawberries, bananas and yogurt too. And you can’t even taste the spinach! Because that’s what is really important here – sipping on greens for breakfast without actually tasting the greens. I’m…
Balsamic Honey Roasted Vegetables
Balsamic Honey Roasted Vegetables are the best way to eat your veggies! Oven-roasted until tender, any medley of vegetables works for this recipe for a healthy and easy side to any lunch or dinner. These Balsamic Honey Roasted Vegetables are also a great make ahead and meal prep idea. My most favourite way to eat…
Healthy Ranch Dip (made with Greek Yogurt)
This Healthy Ranch Dip is my favourite way to eat all the veggies! Made with Greek yogurt and pantry spices, this easy to make dip is so creamy and flavourful and packed with protein! This Healthy Ranch Dip is made with Greek Yogurt and is perfect for dipping veggies. (Seriously. All the veggies.) It’s thick…