Always Nourished

  • About
  • Recipes
    • CLEAN EATING
      • Gluten Free
      • Dairy Free
      • Vegetarian
      • Vegan
      • Paleo
      • Sugar Free
      • Eat More Vegetables
      • Budget Friendly
      • 10 Ingredients or Less
      • 30 Minutes or Less
      • Food For a Crowd
      • Meal Prep
    • BREAKFAST
      • Smoothies
      • Grab and Go Breakfasts
      • Oats
      • Muffins and Baking
      • Weekend Brunch
    • DINNER
      • Quick and Easy Dinner
      • Pastas and Grains
      • Vegetarian Meals
      • Bowls
      • Fish and Seafood
      • Chicken and Meat
      • Side Dishes
    • LUNCH
      • Salads
      • Sandwiches
      • Soup, Stew, Chili
      • Grab and Go Lunch
    • SNACKS
      • Bars and Bites
      • Spreads, Sauces, Dips
      • Sweet Treats
      • Grab and Go Snacks
  • Contact

Green Goddess Smashed Chickpea Sandwich

4 Comments

Green Goddess Smashed Chickpea Sandwich

This Healthy Green Goddess Smashed Chickpea Sandwich recipe makes for the perfect lunch. Made with chickpeas, creamy green goddess dressing and lots of veggies, this sandwich is best served with lots of melty cheese on top! The.best.lunch. Green Goddess Dressing meets smashed chickpeas meets melty cheese… I’m obsessed. These smashed chickpeas are my favourite veggie…

Read More »

March 15, 2017

Green Apple Smoothie

16 Comments

Green Apple Smoothie

A Green Apple Smoothie recipe is the ultimate nutritious addition to your morning. Loaded with fruits and vegetables, this smoothie starts your day off right! A super smoothie if there ever was one – spinach and apples blended with banana lemon and honey. Totally delicious. Totally refreshing. And I totally think I am in smoothie…

Read More »

November 25, 2016

Blueberry and Greens Smoothie

9 Comments

Blueberry and Greens Smoothie

A super good smoothie packed with only super good for you foods – this Blueberry and Greens Smoothies has frozen blueberries and fresh spinach blended with strawberries, bananas and yogurt too.  And you can’t even taste the spinach! Because that’s what is really important here – sipping on greens for breakfast without actually tasting the greens. I’m…

Read More »

November 9, 2016

Gluten Free Pumpkin Pancakes with Chocolate Chips

5 Comments

Gluten Free Pumpkin Pancakes with Chocolate Chips

 A delicious recipe for fluffy Gluten Free Pumpkin Pancakes studded with sweet, melty chocolate chips. Perfect for a lazy weekend brunch or breakfast all week long. Can you think of a more perfect start to the weekend? This weekend is a long one and I can think of no better way to spend the next…

Read More »

October 7, 2016

Gluten Free Crispy Quinoa Patties

5 Comments

Gluten Free Crispy Quinoa Patties

These Crispy Quinoa Patties are the perfect hearty and stick-together bean-free and soy-free veggie burger made completely gluten free and vegetarian-friendly with only 10 ingredients. They are crispy, chewy and perfect for dinner tonight. I may be a little, teeny-tiny bit obsessed with these Crispy Quinoa Patties. Just a little bit. But it’s for good…

Read More »

July 28, 2016

Easy Raspberry Chia Seed Jam {vegan and GF}

8 Comments

Easy Raspberry Chia Seed Jam {vegan and GF}

Gimme all of the raspberries, please! In the form of Easy Raspberry Chia Seed Jam, of course. This is a simple and delicious jam/spread/sauce/all of the above. Homemade jam has never been so easy to make or better for you! And, of course, it’s naturally gluten free, vegan and with no refined sugars! Just some raspberries,…

Read More »

July 5, 2016

Easy Tropical Banana Smoothie with Chia Seeds

Leave a Comment

Easy Tropical Banana Smoothie with Chia Seeds

A Tropical Banana Smoothie that tastes like the Caribbean blended until so creamy and smooth and served in a glass (minus the sand of course). This smoothie tastes just like the sunshine! This is a blend of bananas, mango, pineapple (all frozen is a must for an outrageously thick and creamy smoothie) with some of…

Read More »

June 30, 2016

Easy Homemade Salsa with Cilantro and Jalapeño

2 Comments

Easy Homemade Salsa with Cilantro and Jalapeño

Are you thinking what I’m thinking? Weekend salsa party? With extra guac and lots of chips? As if I could say no to that! And to this weekend salsa party, I bring bowls and bowls of this super easy, made in 10 minutes or less Homemade Salsa heavy on the garden-fresh tomatoes (I used the romas),…

Read More »

June 11, 2016

Balsamic Honey Roasted Vegetables

6 Comments

Balsamic Honey Roasted Vegetables

Balsamic Honey Roasted Vegetables are the best way to eat your veggies! Oven-roasted until tender, any medley of vegetables works for this recipe for a healthy and easy side to any lunch or dinner.  These Balsamic Honey Roasted Vegetables are also a great make ahead and meal prep idea. My most favourite way to eat…

Read More »

March 30, 2016

Healthy Ranch Dip (made with Greek Yogurt)

10 Comments

Healthy Ranch Dip (made with Greek Yogurt)

This Healthy Ranch Dip is my favourite way to eat all the veggies! Made with Greek yogurt and pantry spices, this easy to make dip is so creamy and flavourful and packed with protein! This Healthy Ranch Dip is made with Greek Yogurt and is perfect for dipping veggies. (Seriously. All the veggies.) It’s thick…

Read More »

February 5, 2016

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • Next Page »
Food Advertising by logo
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Welcome to Always Nourished!

Hi! Welcome to my Always Nourished Kitchen! I’m Rebecca - nutritionist, food photographer and lover of all things real food (read: no added chemicals or artificial sweetener here!). Join me as I share healthy recipes made with real ingredients (and ingredients that don’t cost a million dollars or are impossible to find) and healthy living tips and tricks. READ MORE...

Food Advertising by logo

Recent Deliciousness…

  • Crispy Garlic & Herb Kale Chips
  • Easy Peanut Noodles with Veggies
  • April Eats
  • Life Lately – Let’s Catch Up (Spring 2019)
  • Chocolate Avocado Pudding
Food Advertising by logo

Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress