This Super Creamy Chickpea Hummus is made without tahini. In this PCOS-friendly snack recipe, canned chickpeas are blended with lemon, garlic and secret ingredient cashews for a super creamy, rich and perfectly delicious dip that pairs well with veggies or crackers. Keep reading for how to make this super creamy, PCOS-friendly, no-sugar-added, healthy hummus dip…
Homemade Lemon Garlic Hummus
Lemon Garlic Hummus is my go-to classic-style hummus dip. In this PCOS-friendly recipe, canned chickpeas are blended with lemon, garlic, tahini and olive oil for a smooth, creamy and perfectly delicious snack, dip or condiment that’s ready in about 10 minutes. Keep reading for how to make this PCOS-friendly, gluten-free, dairy-free, healthy and no-sugar-added hummus…
Creamy Carrot Soup with Ginger
Creamy Carrot Soup with Ginger is a beautifully bright and flavourful soup that is sure to please. Carrots and ginger are combined with fresh orange and coconut milk for a smooth, creamy and citrusy PCOS-friendly soup that would be a great addition to any lunch or dinner. Keep reading for how to make this gluten-free,…
Go-To Weeknight Baked Salmon
Go-To Weeknight Baked Salmon is one of my favourite weeknight recipes. In this recipe, boneless/skinless salmon fillets are seasoned with a delicious blend of dried herbs and spices and baked in the oven until juicy, flavourful perfection. This is a PCOS-friendly dinner that’s ready in about 20 minutes! Keep reading for how to make this…
Roasted Asparagus with Lemon
Roasted Asparagus with Lemon is one of my favourite ways to enjoy this spring vegetable. In this recipe, asparagus spears are seasoned with garlic and roasted in the oven until tender and crispy then finished with fresh lemon – it’s a PCOS-friendly side dish that pairs perfectly with just about anything! Keep reading for how…
Balsamic White Bean Dip
This Balsamic White Bean Dip recipe is a simple and easy-to-make PCOS-friendly snack made with white beans and balsamic vinegar. It’s a flavourful alternative to traditional hummus and perfect for dipping any veggie or cracker. Keep reading for how to make this gluten-free, dairy-free and super flavour PCOS-friendly bean dip snack… MAKING EATING FOR PCOS…
Hemp Seed Crusted Chicken Thighs
These Hemp Seed Crusted Baked Chicken Thighs are so good and so easy to make. This PCOS-friendly dinner recipe uses chicken thighs and a super savory and perfectly spiced hemp seed crust all baked in the oven for a healthy, satisfying and delicious meal. Keep reading for how to make this gluten-free, dairy-free and no-added-sugar…
Creamy Roasted Cauliflower Soup with Onions & Garlic
This PCOS-friendly Creamy Roasted Cauliflower Soup recipe is easy-to-make, super smooth and filled with flavour. It’s made with only simple ingredients like oven-roasted cauliflower, onions and lots of roasted garlic. Keep reading for how to make this healthy, gluten-free, dairy-free, no-sugar-added, PCOS-friendly, easy-to-make, soup recipe… MAKING EATING FOR PCOS EASY AND DELICIOUS WITH ROASTED CAULIFLOWER…
Easy Blueberry Chia Jam (no sugar added)
Easy Blueberry Chia Jam is the perfect addition to any breakfast or snack! This simple chia jam made without sugar (or other sweeteners) comes together with only 4 ingredients and about 20 minutes. Keep a jar of this healthy blueberry jam in your fridge to enjoy all week long! Keep reading for how to make…
Crispy Garlic & Herb Kale Chips
Crispy Garlic & Herb Kale Chips are the perfect snack. This oven-baked kale chip recipe uses a simple, homemade garlic and herb spice blend, curly kale and avocado oil for an easy, DIY veggie chip that actually tastes good! Keep reading for how to make this healthy, PCOS-Friendly snack… Eating enough vegetables has always been…
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