Healthy, No-Bake Peanut Butter and Jelly Energy Bites are so easy to make with peanut butter, honey, dried blueberries and cranberries, chia seeds, oats, hemp seeds and LOVE! This gluten free, clean eating snack recipe tastes just like peanut butter cookie dough and can also be a delicious breakfast or dessert too! It’s been…
Easy Quinoa Salad with Garden Veggies
Quinoa salad doesn’t get easier than this! This Easy Quinoa Salad with Garden Veggies is a simple yet protein-packed, clean eating recipe perfect for a cold lunch or healthy side for dinner. Made gluten free and vegetarian with kale, zucchini and fresh herbs and topped with a sweet citrus dressing. Best topped with lots and…
How to Meal Plan for the Week – My Easy 10 Step Meal Planning Checklist
Meal planning is my favourite way to save time and stay organized in the kitchen so I’m super excited to share my EASY 10 Step Checklist with you so you too can save time, stay organized and reduce your stress when it comes to getting a healthy dinner on the table each and every week….
Southwest Black Bean and Kale Salad
An easy-to-make Southwest Black Bean and Kale Salad recipe perfect for a healthy lunch all week or as the best veggie-packed side dish to serve with dinner. Made with all your favourite southwest ingredients – black beans, corn, tomatoes, cilantro and onions with a spicy, zesty lime cumin dressing with just the right kick of…
Summery Mixed Berry Quinoa Salad with Avocado
A simple Summery Mixed Berry Quinoa Salad with Avocado recipe is the perfect (and easy) lunch or side dish all summer long. This zesty, clean eating and vegetarian quinoa salad made with strawberries, blueberries, mint, basil and a homemade lime and honey dressing is not only healthy but also delicious! Hello, summer on a plate!…
Easy Peanut Noodles with Veggies
This Easy Peanut Noodles with Veggies recipe is a healthy take on one of my Asian favourites. This stir fry is made vegan and gluten free with broccoli, soba noodles and a simple, creamy (and delicious!) peanut sauce that will not disappoint. Healthy, delicious take out-fake out (as the wonderful Rachel Ray would say), does…
Spring Pesto Pasta with Asparagus
A spring-inspired recipe for Spring Pesto Pasta with Asparagus. This simple vegetarian pasta uses a homemade, garlicky almond and kale pesto sauce that pairs perfectly with asparagus, peas and penne noodles for a dinner that’s gluten free, dairy free, and easy to make. All the pasta, please! Is there a better night of the…
7 Easy Ways to Eat More Vegetables
Sometimes eating our veggies is easier said than done. It’s one of those things we know we’re supposed to do and then kind of promise ourselves we’ll do better tomorrow but usually don’t really get around to it… I’ve totally been there! I’ve found myself standing in the middle of the produce aisle, on more than…
Shepherdess Pie (Turkey Shepherd’s Pie with Veggies)
Shepherd’s Pie made with turkey is a healthier take on a classic. This homemade Turkey Shepherd’s Pie recipe is simple and easy to make with the best cauliflower mashed potatoes and a veggie-packed turkey layer that’s gluten free and dairy free. A great make ahead meal that everyone will love. This Shepherdess Pie recipe is…
Easy to Make Chickpea Vegetable Soup
A warm and cozy, easy to make Chickpea Vegetable Soup that screams all things comfort food. This simple gluten free and dairy free recipe made with veggies like tomatoes, potatoes, beans and spices makes for a hearty lunch or dinner any time of the year. Yes. Gimme bowls and bowls and bowls of nothing but…
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