A healthy Strawberry Banana Smoothie Bowl recipe made with coconut milk, oats, honey and a secret ingredient – cauliflower! This easy to make smoothie blends up in minutes making it the perfect breakfast choice for any morning. The best part? It’s made with simple clean eating ingredients and is gluten free, dairy free and vegan…
Honey Roasted Vegetable Chicken Quinoa Bowls
These super easy Honey Roasted Vegetable Chicken Quinoa Bowls make for the best lunch or dinner. This recipe uses oven baked chicken, roasted vegetables and a homemade honey balsamic vinaigrette over top of fluffy quinoa. Serve it warm or cold for an amazing and easy to make meal prep recipe to enjoy all week long….
Easy Peach Salsa with Jalapeño
This Easy Peach Salsa with Jalapeño recipe is little sweet, a little spicy and totally delicious. Made with fresh peaches, jalapeno, onion, cilantro, lime and garlic, this simple salsa is a clean eating snack, a great condiment for chicken and fish and a party dip that will not disappoint. Today is all about the fruity…
Summery Vegan Quinoa Salad
A Summery Vegan Quinoa Salad recipe perfect for lunch every day of the week. This easy summer-inspired salad is made with fresh vegetables, like green beans, corn and tomatoes, and a simple sweet Dijon dressing that is delicious served warm or cold. Give this clean eating meal prep recipe a try! Fluffy quinoa dressed with…
Easy Kale Caesar Salad with Homemade Croutons
This Easy Kale Caesar Salad is a lighter and vegetarian-friendly take on a classic! The perfect side dish beside any lunch or dinner, this healthy, clean eating (and gluten free!) chopped kale salad recipe is easy to make and tastes delicious! And the best part? A super simple caesar dressing made with lemon, olive oil…
No Bake Peanut Butter and Jelly Energy Bites
Healthy, No-Bake Peanut Butter and Jelly Energy Bites are so easy to make with peanut butter, honey, dried blueberries and cranberries, chia seeds, oats, hemp seeds and LOVE! This gluten free, clean eating snack recipe tastes just like peanut butter cookie dough and can also be a delicious breakfast or dessert too! It’s been…
Easy Quinoa Salad with Garden Veggies
Quinoa salad doesn’t get easier than this! This Easy Quinoa Salad with Garden Veggies is a simple yet protein-packed, clean eating recipe perfect for a cold lunch or healthy side for dinner. Made gluten free and vegetarian with kale, zucchini and fresh herbs and topped with a sweet citrus dressing. Best topped with lots and…
How to Meal Plan for the Week – My Easy 10 Step Meal Planning Checklist
Meal planning is my favourite way to save time and stay organized in the kitchen so I’m super excited to share my EASY 10 Step Checklist with you so you too can save time, stay organized and reduce your stress when it comes to getting a healthy dinner on the table each and every week….
Southwest Black Bean and Kale Salad
An easy-to-make Southwest Black Bean and Kale Salad recipe perfect for a healthy lunch all week or as the best veggie-packed side dish to serve with dinner. Made with all your favourite southwest ingredients – black beans, corn, tomatoes, cilantro and onions with a spicy, zesty lime cumin dressing with just the right kick of…
Summery Mixed Berry Quinoa Salad with Avocado
A simple Summery Mixed Berry Quinoa Salad with Avocado recipe is the perfect (and easy) lunch or side dish all summer long. This zesty, clean eating and vegetarian quinoa salad made with strawberries, blueberries, mint, basil and a homemade lime and honey dressing is not only healthy but also delicious! Hello, summer on a plate!…
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