Roasted Asparagus with Lemon is one of my favourite ways to enjoy this spring vegetable. In this recipe, asparagus spears are seasoned with garlic and roasted in the oven until tender and crispy then finished with fresh lemon – it’s a PCOS-friendly side dish that pairs perfectly with just about anything! Keep reading for how…
Balsamic White Bean Dip
This Balsamic White Bean Dip recipe is a simple and easy-to-make PCOS-friendly snack made with white beans and balsamic vinegar. It’s a flavourful alternative to traditional hummus and perfect for dipping any veggie or cracker. Keep reading for how to make this gluten-free, dairy-free and super flavour PCOS-friendly bean dip snack… MAKING EATING FOR PCOS…
Hemp Seed Crusted Chicken Thighs
These Hemp Seed Crusted Baked Chicken Thighs are so good and so easy to make. This PCOS-friendly dinner recipe uses chicken thighs and a super savory and perfectly spiced hemp seed crust all baked in the oven for a healthy, satisfying and delicious meal. Keep reading for how to make this gluten-free, dairy-free and no-added-sugar…
Creamy Roasted Cauliflower Soup with Onions & Garlic
This PCOS-friendly Creamy Roasted Cauliflower Soup recipe is easy-to-make, super smooth and filled with flavour. It’s made with only simple ingredients like oven-roasted cauliflower, onions and lots of roasted garlic. Keep reading for how to make this healthy, gluten-free, dairy-free, no-sugar-added, PCOS-friendly, easy-to-make, soup recipe… MAKING EATING FOR PCOS EASY AND DELICIOUS WITH ROASTED CAULIFLOWER…
Easy Blueberry Chia Jam (no sugar added)
Easy Blueberry Chia Jam is the perfect addition to any breakfast or snack! This simple chia jam made without sugar (or other sweeteners) comes together with only 4 ingredients and about 20 minutes. Keep a jar of this healthy blueberry jam in your fridge to enjoy all week long! Keep reading for how to make…
Crispy Garlic & Herb Kale Chips
Crispy Garlic & Herb Kale Chips are the perfect snack. This oven-baked kale chip recipe uses a simple, homemade garlic and herb spice blend, curly kale and avocado oil for an easy, DIY veggie chip that actually tastes good! Keep reading for how to make this healthy, PCOS-Friendly snack… Eating enough vegetables has always been…
Easy Peanut Noodles with Veggies
This Easy Peanut Noodles with Veggies recipe is a healthy take on one of my take-out favourites. This healthy veggie stir fry is with broccoli, soba noodles and a simple, creamy (and delicious!) peanut sauce with a hint of spice that will not disappoint. I am super excited to be sharing/re-sharing this pile of noodley…
Chocolate Avocado Pudding
A rich and creamy Chocolate Avocado Pudding is the perfect sweet and chocolatey treat. The healthier take on pudding uses a handful of clean eating ingredients like ripe avocados, cocoa powder and almond milk. Don’t let the avocado part of this Chocolate Avocado Pudding fool you… this dessert/healthier snack/breakfast has that smooth and silky texture…
Maple Cinnamon Roasted Sweet Potatoes
Maple Cinnamon Roasted Sweet Potatoes are a simple and healthy side dish to add to any dinner. Here, sweet potatoes are oven-roasted until tender with pure maple syrup and a hint of cinnamon and nutmeg. This easy-to-make recipe is gluten-free, dairy-free and great for meal prep too. Sweet potatoes will always be a favourite of…
Spicy Sweet Potato Peanut Soup with Kale
This Spicy Sweet Potato Peanut Soup with Kale is a healthy and easy-to-make weeknight soup that is sure to please! This gluten-free and dairy-free chunky vegetable soup is made with peanut butter, ginger, tomatoes, turmeric and, of course, sweet potatoes and is the perfect combination of sweet, spicy and creamy. Grab a bowl of this!…
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